Nutrition Facts for Nuts, chestnuts, european, raw, unpeeled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(145g) |
|
| Calories | 309 |
| % Daily Value * |
| Total Fat 3.3g | 4% |
| Saturated Fat 0.62g | 3% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 4.4mg | 0% |
| Total Carbohydrate 66g | 24% |
| Dietary Fiber 11.7g | 42% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 3.5g | 7% |
| Vitamin C 62.4mg | 69% |
| Vitamin D 0mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 39.2mg | 3% |
| Potassium 751.1mg | 16% |
| Phosphorus 134.9mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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