Nutrition Facts for Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 456 |
% Daily Value * |
Total Fat 28g | 36% |
Saturated Fat 26.4g | 132% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 285mg | 12% |
Total Carbohydrate 51.9g | 19% |
Dietary Fiber 9.9g | 35% |
Total Sugars 36.8g | 74% |
| |
Includes --g Added Sugars | --% |
Protein 3.1g | 6% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.5mg | 8% |
Calcium 11mg | 1% |
Potassium 361mg | 8% |
Phosphorus 100mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.