Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Dried Coconut (Toasted)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories168
% Daily Value *
Total Fat 13.3g17%
Saturated Fat 11.8g59%
Trans Fat --g
Cholesterol 0mg0%
Sodium 10.5mg0%
Total Carbohydrate 12.6g5%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 0.43mg0%
Vitamin D 0mcg0%
Iron 0.96mg5%
Calcium 7.7mg1%
Potassium 157.3mg3%
Phosphorus 59.9mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com