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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories602
% Daily Value *
Total Fat 62.4g80%
Saturated Fat 55.3g277%
Trans Fat --g
Cholesterol 0mg0%
Sodium 36.6mg2%
Total Carbohydrate 14.3g5%
Dietary Fiber 5.6g20%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 7.1mg8%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 40.1mg3%
Potassium 679.9mg14%
Phosphorus 258.3mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Nuts, coconut cream, raw (liquid expressed from grated meat)
    1 tbsp (15 grams)
  2. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    1 cup (240 grams)
  1. Nuts, coconut cream, raw (liquid expressed from grated meat)
    Serving Size: 1 tbsp (15 grams)
    Calories 50 2% DV
    Protein 0.5g 1% DV
    Fat 5.2g 7% DV
    Carbohydrate 1g 0% DV
    Fiber 0.3g 1% DV
    Sugars --g --% DV
  2. Nuts, coconut milk, raw (liquid expressed from grated meat and water)
    Serving Size: 1 cup (240 grams)
    Calories 552 28% DV
    Protein 5.5g 11% DV
    Fat 57.2g 73% DV
    Carbohydrate 13.3g 5% DV
    Fiber 5.3g 19% DV
    Sugars 8g 16% DV
Created with MyFoodData.com