Nutrition Facts for Nuts, coconut cream, raw (liquid expressed from grated meat)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 330 |
| % Daily Value * |
| Total Fat 34.7g | 44% |
| Saturated Fat 30.8g | 154% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 6.7g | 2% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 3.6g | 7% |
| Vitamin C 2.8mg | 3% |
| Vitamin D 0mcg | 0% |
| Iron 2.3mg | 13% |
| Calcium 11mg | 1% |
| Potassium 325mg | 7% |
| Phosphorus 122mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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