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Nutrition Facts for Hazelnuts
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories178
% Daily Value *
Total Fat 17.3g22%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.8g10%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 32.4mg2%
Potassium 193.1mg4%
Phosphorus 82.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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