Nutrition Facts for Nuts, hazelnuts or filberts, blanched
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 629 |
| % Daily Value * |
| Total Fat 61.2g | 78% |
| Saturated Fat 4.7g | 23% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 11g | 39% |
| Total Sugars 3.5g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 13.7g | 27% |
| Vitamin C 2mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 3.3mg | 18% |
| Calcium 149mg | 11% |
| Potassium 658mg | 14% |
| Phosphorus 310mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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