Nutrition Facts for Nuts, hazelnuts or filberts, blanched
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 179 |
% Daily Value * |
Total Fat 17.4g | 22% |
Saturated Fat 1.3g | 7% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 4.8g | 2% |
Dietary Fiber 3.1g | 11% |
Total Sugars 0.99g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 3.9g | 8% |
Vitamin C 0.57mg | 1% |
Vitamin D 0mcg | 0% |
Iron 0.94mg | 5% |
Calcium 42.3mg | 3% |
Potassium 186.9mg | 4% |
Phosphorus 88mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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