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Nutrition Facts for Nuts, hazelnuts or filberts, blanched
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories179
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4.8g2%
Dietary Fiber 3.1g11%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 0.57mg1%
Vitamin D 0mcg0%
Iron 0.94mg5%
Calcium 42.3mg3%
Potassium 186.9mg4%
Phosphorus 88mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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