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Nutrition Facts
Serving Size
Whole Recipe (167g)
Calories1000
% Daily Value *
Total Fat 87.3g62%
Saturated Fat 11g55%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 10.6mg0%
Total Carbohydrate 39.9g9%
Dietary Fiber 12.4g48%
Total Sugars 8.5g17%
Includes --g Added Sugars--%
Protein 30.8g10%
Vitamin C 1.7mg0%
Vitamin D 0mcg0%
Iron 6.9mg15%
Calcium 201.4mg7%
Potassium 1134.1mg49%
Phosphorus 742.4mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry-Roasted Mixed Nuts (Salted)
    200 calorie serving (32.95 grams)
  2. Dry Roasted Almonds
    200 calorie serving (33.45 grams)
  3. Dry Roasted Pistachio Nuts
    200 calorie serving (34.97 grams)
  4. Walnuts Roasted Without Salt
    200 calorie serving (30.58 grams)
  5. Dry Roasted Cashews
    200 calorie serving (34.84 grams)
  1. Dry-Roasted Mixed Nuts (Salted)
    Serving Size: 200 calorie serving (32.95 grams)
    Calories 200 5% DV
    Protein 6.4g 2% DV
    Fat 17.6g 13% DV
    Carbohydrate 7.4g 2% DV
    Fiber 2.1g 8% DV
    Sugars 1.6g 3% DV
  2. Dry Roasted Almonds
    Serving Size: 200 calorie serving (33.45 grams)
    Calories 200 5% DV
    Protein 7g 2% DV
    Fat 17.6g 13% DV
    Carbohydrate 7g 2% DV
    Fiber 3.6g 14% DV
    Sugars 1.6g 3% DV
  3. Dry Roasted Pistachio Nuts
    Serving Size: 200 calorie serving (34.97 grams)
    Calories 200 5% DV
    Protein 7.4g 2% DV
    Fat 16g 11% DV
    Carbohydrate 9.9g 2% DV
    Fiber 3.6g 14% DV
    Sugars 2.7g 5% DV
  4. Walnuts Roasted Without Salt
    Serving Size: 200 calorie serving (30.58 grams)
    Calories 200 5% DV
    Protein 4.7g 1% DV
    Fat 19.9g 14% DV
    Carbohydrate 4.2g 1% DV
    Fiber 2g 8% DV
    Sugars 0.8g 2% DV
  5. Dry Roasted Cashews
    Serving Size: 200 calorie serving (34.84 grams)
    Calories 200 5% DV
    Protein 5.3g 2% DV
    Fat 16.1g 12% DV
    Carbohydrate 11.4g 3% DV
    Fiber 1g 4% DV
    Sugars 1.7g 3% DV
Created with MyFoodData.com