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Nutrition Facts
Serving Size
Whole Recipe (191g)
Calories1158
% Daily Value *
Total Fat 101.7g130%
Saturated Fat 16g80%
Trans Fat 0.08g
Cholesterol 0mg0%
Sodium 48.4mg2%
Total Carbohydrate 41.7g15%
Dietary Fiber 13.2g47%
Total Sugars 8.5g17%
Includes --g Added Sugars--%
Protein 37.5g75%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 6mg33%
Calcium 218.4mg17%
Potassium 1232.3mg26%
Phosphorus 858.4mg69%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dry-Roasted Mixed Nuts (Salted)
    1 oz (28.4 grams)
  2. Nuts, mixed nuts, oil roasted, with peanuts, without salt added
    1 cup (134 grams)
  3. Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
    1 oz (28.4 grams)
  1. Dry-Roasted Mixed Nuts (Salted)
    Serving Size: 1 oz (28.4 grams)
    Calories 172 9% DV
    Protein 5.5g 11% DV
    Fat 15.2g 19% DV
    Carbohydrate 6.4g 2% DV
    Fiber 1.8g 6% DV
    Sugars 1.4g 3% DV
  2. Nuts, mixed nuts, oil roasted, with peanuts, without salt added
    Serving Size: 1 cup (134 grams)
    Calories 813 41% DV
    Protein 26.9g 54% DV
    Fat 72.3g 93% DV
    Carbohydrate 28.2g 10% DV
    Fiber 9.4g 34% DV
    Sugars 5.6g 11% DV
  3. Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
    Serving Size: 1 oz (28.4 grams)
    Calories 172 9% DV
    Protein 5.1g 10% DV
    Fat 14.2g 18% DV
    Carbohydrate 7.1g 3% DV
    Fiber 2g 7% DV
    Sugars 1.5g 3% DV
Created with MyFoodData.com