Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (121g)
Calories322
% Daily Value *
Total Fat 24.9g32%
Saturated Fat 3.7g19%
Trans Fat 0.04g
Cholesterol 0mg0%
Sodium 209.1mg9%
Total Carbohydrate 24.1g9%
Dietary Fiber 3.7g13%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 6.7g13%
Vitamin C 19.8mg22%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 64.8mg5%
Potassium 657.7mg14%
Phosphorus 184.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Nuts, mixed nuts, oil roasted, without peanuts, without salt added
    1 oz (28.4 grams)
  2. Snacks, potato chips, barbecue-flavor
    1 oz (28.4 grams)
  3. Raw Celery
    1 stalk, large (11 inch-12 inch long) (64 grams)
  1. Nuts, mixed nuts, oil roasted, without peanuts, without salt added
    Serving Size: 1 oz (28.4 grams)
    Calories 175 9% DV
    Protein 4.4g 9% DV
    Fat 16g 20% DV
    Carbohydrate 6.3g 2% DV
    Fiber 1.6g 6% DV
    Sugars --g --% DV
  2. Snacks, potato chips, barbecue-flavor
    Serving Size: 1 oz (28.4 grams)
    Calories 138 7% DV
    Protein 1.8g 4% DV
    Fat 8.8g 11% DV
    Carbohydrate 15.9g 6% DV
    Fiber 1.1g 4% DV
    Sugars 1.6g 3% DV
  3. Raw Celery
    Serving Size: 1 stalk, large (11 inch-12 inch long) (64 grams)
    Calories 9 0% DV
    Protein 0.4g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.9g 1% DV
    Fiber 1g 4% DV
    Sugars 0.9g 2% DV
Created with MyFoodData.com