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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories408
% Daily Value *
Total Fat 45.2g58%
Saturated Fat 17.7g89%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.7mg0%
Total Carbohydrate 2.3g1%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 0.34mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 82.4mg6%
Potassium 288mg6%
Phosphorus 326.6mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Pilinuts
    1 oz (15 kernels) (28.4 grams)
  2. Dried Pilinuts
    1 oz (15 kernels) (28.4 grams)
  1. Dried Pilinuts
    Serving Size: 1 oz (15 kernels) (28.4 grams)
    Calories 204 10% DV
    Protein 3.1g 6% DV
    Fat 22.6g 29% DV
    Carbohydrate 1.1g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Dried Pilinuts
    Serving Size: 1 oz (15 kernels) (28.4 grams)
    Calories 204 10% DV
    Protein 3.1g 6% DV
    Fat 22.6g 29% DV
    Carbohydrate 1.1g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com