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Nutrition Facts for Seeds Breadfruit Seeds Roasted
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories59
% Daily Value *
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 11.4g4%
Dietary Fiber 1.7g6%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 2.2mg2%
Vitamin D 0mcg0%
Iron 0.3mg1%
Calcium 24.4mg2%
Potassium 307.3mg7%
Phosphorus 49.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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