Nutrition Facts for Seeds, breadfruit seeds, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 59 |
| % Daily Value * |
| Total Fat 0.77g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 11.4g | 4% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 1.8g | 4% |
| Vitamin C 2.2mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 0.26mg | 1% |
| Calcium 24.4mg | 2% |
| Potassium 307.3mg | 7% |
| Phosphorus 49.7mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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