Nutrition Facts for Beef, variety meats and by-products, spleen, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 145 |
% Daily Value * |
Total Fat 4.2g | 5% |
Saturated Fat 1.4g | 7% |
Trans Fat --g |
Cholesterol 347mg | 116% |
Sodium 57mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 25.1g | 50% |
Vitamin C 50.3mg | 56% |
Vitamin D --mcg | --% |
Iron 39.4mg | 219% |
Calcium 12mg | 1% |
Potassium 284mg | 6% |
Phosphorus 305mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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