Nutrition Facts for Beef, variety meats and by-products, spleen, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 123 |
| % Daily Value * |
| Total Fat 3.6g | 5% |
| Saturated Fat 1.2g | 6% |
| Trans Fat --g |
| Cholesterol 295mg | 98% |
| Sodium 48.4mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 21.3g | 43% |
| Vitamin C 42.8mg | 48% |
| Vitamin D --mcg | --% |
| Iron 33.5mg | 186% |
| Calcium 10.2mg | 1% |
| Potassium 241.4mg | 5% |
| Phosphorus 259.3mg | 21% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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