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Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories187
% Daily Value *
Total Fat 10.7g14%
Saturated Fat 4.5g22%
Trans Fat 0.68g
Cholesterol 79.1mg26%
Sodium 62.1mg3%
Total Carbohydrate 0.12g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.5g45%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.8mg16%
Calcium 11.9mg1%
Potassium 266.9mg6%
Phosphorus 174.3mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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