Nutrition Facts for Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 151 |
| % Daily Value * |
| Total Fat 9.3g | 12% |
| Saturated Fat 3.9g | 19% |
| Trans Fat 0.57g |
| Cholesterol 59.5mg | 20% |
| Sodium 64.6mg | 3% |
| Total Carbohydrate 0.57g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.3g | 33% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2mg | 11% |
| Calcium 10.2mg | 1% |
| Potassium 269.5mg | 6% |
| Phosphorus 153mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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