Printed list of nutrients in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised vs Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

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Nutrition Facts
Serving Size
Whole Recipe (255g)

Calories		663
% Daily Value *
Total Fat 36.2g		46%
Saturated Fat 14.2g		71%
Trans Fat --g
Cholesterol 283.1mg		94%
Sodium 130.1mg		5%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Total Sugars 0g		0%
	Includes --g Added Sugars	--%
Protein 78.8g		158%
Vitamin C 0mg		0%
Vitamin D 0.26mcg		1%
Iron 6.5mg		36%
Calcium 43.3mg		3%
Potassium 635mg		14%
Phosphorus 482.8mg		39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

3 oz (85 grams)
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

3 oz (85 grams)
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

3 oz (85 grams)

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