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Nutrition Facts for Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories241
% Daily Value *
Total Fat 14.9g19%
Saturated Fat 5.9g29%
Trans Fat --g
Cholesterol 97.8mg33%
Sodium 40.8mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.8g50%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 14.5mg1%
Potassium 199.8mg4%
Phosphorus 151.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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