Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef Chuck Pot Roast (Trimmed to 0 inch fat)
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories180
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 2.5g12%
Trans Fat --g
Cholesterol 85mg28%
Sodium 45.9mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 28.4g57%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.5mg14%
Calcium 11.9mg1%
Potassium 222.7mg5%
Phosphorus 171.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com