Nutrition Facts for Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 195 |
| % Daily Value * |
| Total Fat 5.8g | 7% |
| Saturated Fat 2.2g | 11% |
| Trans Fat --g |
| Cholesterol 98mg | 33% |
| Sodium 55mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 33.4g | 67% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.8mg | 15% |
| Calcium 17mg | 1% |
| Potassium 270mg | 6% |
| Phosphorus 207mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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