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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories852
% Daily Value *
Total Fat 61.6g79%
Saturated Fat 24.5g122%
Trans Fat --g
Cholesterol 265.2mg88%
Sodium 165.8mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 69.3g139%
Vitamin C 0mg0%
Vitamin D 1mcg5%
Iron 8.1mg45%
Calcium 33.2mg3%
Potassium 601.8mg13%
Phosphorus 522.8mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz (85 grams)
  2. Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz (85 grams)
  3. Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz (85 grams)
  1. Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 284 14% DV
    Protein 23.1g 46% DV
    Fat 20.5g 26% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 284 14% DV
    Protein 23.1g 46% DV
    Fat 20.5g 26% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    Serving Size: 3 oz (85 grams)
    Calories 284 14% DV
    Protein 23.1g 46% DV
    Fat 20.5g 26% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com