Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories400
% Daily Value *
Total Fat 8.7g11%
Saturated Fat 3.3g16%
Trans Fat 0.44g
Cholesterol 201.5mg67%
Sodium 160.6mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 75.3g151%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.4mg25%
Calcium 40.8mg3%
Potassium 1004.7mg21%
Phosphorus 716.6mg57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
    3 oz (85 grams)
  2. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
    3 oz (85 grams)
  3. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
    3 oz (85 grams)
  1. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 133 7% DV
    Protein 25.1g 50% DV
    Fat 2.9g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 133 7% DV
    Protein 25.1g 50% DV
    Fat 2.9g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 133 7% DV
    Protein 25.1g 50% DV
    Fat 2.9g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com