Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (492g) | |||
Calories | 502 | ||
% Daily Value * | |||
Total Fat 7.8g | 10% | ||
Saturated Fat --g | --% | ||
Trans Fat --g | |||
Cholesterol --mg | --% | ||
Sodium 29.5mg | 1% | ||
Total Carbohydrate 92g | 33% | ||
Dietary Fiber 10.3g | 37% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 18.7g | 37% | ||
Vitamin C --mg | --% | ||
Vitamin D --mcg | --% | ||
Iron 10.3mg | 57% | ||
Calcium 231.2mg | 18% | ||
Potassium 664.2mg | 14% | ||
Phosphorus 728.2mg | 58% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |