| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (577g) | |||
| Calories | 602 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 0.37g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 31.6mg | 1% | ||
| Total Carbohydrate 127.9g | 46% | ||
| Dietary Fiber 17.6g | 63% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19g | 38% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.6mg | 48% | ||
| Calcium 152.5mg | 12% | ||
| Potassium 563.5mg | 12% | ||
| Phosphorus 504.8mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||