| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (336g) | |||
| Calories | 309 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.45g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.4mg | 1% | ||
| Total Carbohydrate 67g | 24% | ||
| Dietary Fiber 9.1g | 32% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.4g | 23% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 23.5mg | 2% | ||
| Potassium 295.7mg | 6% | ||
| Phosphorus 235.2mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||