Nutrition Facts for Bulgur, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 342 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 75.9g | 28% |
| Dietary Fiber 12.5g | 45% |
| Total Sugars 0.41g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 12.3g | 25% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 35mg | 3% |
| Potassium 410mg | 9% |
| Phosphorus 300mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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