Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 226 | ||
% Daily Value * | |||
Total Fat 12.7g | 16% | ||
Saturated Fat 4.4g | 22% | ||
Trans Fat 0.47g | |||
Cholesterol 28mg | 9% | ||
Sodium 397mg | 17% | ||
Total Carbohydrate 19.9g | 7% | ||
Dietary Fiber 3.9g | 14% | ||
Total Sugars 0.9g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 8.9g | 18% | ||
Vitamin C 0.4mg | 0% | ||
Vitamin D 0.1mcg | 1% | ||
Iron 1.2mg | 7% | ||
Calcium 89mg | 7% | ||
Potassium 209mg | 4% | ||
Phosphorus 178mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |