| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 226 | ||
| % Daily Value * | |||
| Total Fat 12.7g | 16% | ||
| Saturated Fat 4.4g | 22% | ||
| Trans Fat 0.47g | |||
| Cholesterol 28mg | 9% | ||
| Sodium 397mg | 17% | ||
| Total Carbohydrate 19.9g | 7% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 0.9g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 1.2mg | 7% | ||
| Calcium 89mg | 7% | ||
| Potassium 209mg | 4% | ||
| Phosphorus 178mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||