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Nutrition Facts
Serving Size
Whole Recipe (623g)
Calories1231
% Daily Value *
Total Fat 53.4g68%
Saturated Fat 13.7g68%
Trans Fat 0.43g
Cholesterol 153.5mg51%
Sodium 2531.8mg105%
Total Carbohydrate 116.5g42%
Dietary Fiber 5.3g19%
Total Sugars 16.5g33%
Includes --g Added Sugars--%
Protein 73g146%
Vitamin C 14.7mg16%
Vitamin D 1.6mcg8%
Iron 11.2mg62%
Calcium 969.1mg75%
Potassium 1329.4mg28%
Phosphorus 702.1mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    6 inch sub (196 grams)
  2. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    6 inch sub (190 grams)
  3. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    6 inch sub (237 grams)
  1. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    Serving Size: 6 inch sub (196 grams)
    Calories 417 21% DV
    Protein 20.6g 41% DV
    Fat 19.7g 25% DV
    Carbohydrate 40g 15% DV
    Fiber 2.4g 8% DV
    Sugars 6.2g 12% DV
  2. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    Serving Size: 6 inch sub (190 grams)
    Calories 296 15% DV
    Protein 23.1g 46% DV
    Fat 5.2g 7% DV
    Carbohydrate 38.6g 14% DV
    Fiber 1.3g 5% DV
    Sugars 5.7g 11% DV
  3. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    Serving Size: 6 inch sub (237 grams)
    Calories 517 26% DV
    Protein 29.2g 58% DV
    Fat 28.5g 37% DV
    Carbohydrate 37.8g 14% DV
    Fiber 1.7g 6% DV
    Sugars 4.6g 9% DV
Created with MyFoodData.com