Nutrition Facts for SUBWAY, black forest ham sub on white bread with lettuce and tomato
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 151 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.01g |
| Cholesterol 12mg | 4% |
| Sodium 396mg | 17% |
| Total Carbohydrate 22.9g | 8% |
| Dietary Fiber 1.3g | 5% |
| Total Sugars 3.5g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 9.1g | 18% |
| Vitamin C 0.9mg | 1% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 169mg | 13% |
| Potassium 367mg | 8% |
| Phosphorus 116mg | 9% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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