Nutrition Facts for SUBWAY, black forest ham sub on white bread with lettuce and tomato
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(184g) |
|
| Calories | 278 |
| % Daily Value * |
| Total Fat 4.7g | 7% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.02g |
| Cholesterol 22.1mg | 7% |
| Sodium 728.6mg | 32% |
| Total Carbohydrate 42.2g | 22% |
| Dietary Fiber 2.4g | 11% |
| Total Sugars 6.5g | 13% |
| |
Includes --g Added Sugars | --% |
| Protein 16.8g | 12% |
| Vitamin C 1.7mg | 2% |
| Vitamin D --mcg | --% |
| Iron 3.3mg | 7% |
| Calcium 311mg | 16% |
| Potassium 675.3mg | 26% |
| Phosphorus 213.4mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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