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Nutrition Facts for SUBWAY, black forest ham sub on white bread with lettuce and tomato
Nutrition Facts
Serving Size
Whole Recipe (184g)
% Daily Value *
Total Fat 4.7g6%
Saturated Fat 1.2g6%
Trans Fat 0.02g
Cholesterol 22.1mg7%
Sodium 728.6mg30%
Total Carbohydrate 42.2g15%
Dietary Fiber 2.4g9%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 16.8g34%
Vitamin C 1.7mg2%
Vitamin D --mcg--%
Iron 3.3mg18%
Calcium 311mg24%
Potassium 675.3mg14%
Phosphorus 213.4mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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