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Nutrition Facts
Serving Size
Whole Recipe (523g)
Calories1262
% Daily Value *
Total Fat 60.6g78%
Saturated Fat 13.6g68%
Trans Fat 0.03g
Cholesterol 150.1mg50%
Sodium 2136.2mg89%
Total Carbohydrate 122.2g44%
Dietary Fiber 8.6g31%
Total Sugars 9.1g18%
Includes --g Added Sugars--%
Protein 60g120%
Vitamin C 3.2mg4%
Vitamin D --mcg--%
Iron 8.4mg47%
Calcium 319.5mg25%
Potassium 1266.4mg27%
Phosphorus 725.5mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. McDonald's, BIG MAC
    1 item 7.6 oz (219 grams)
  2. WENDY'S, Homestyle Chicken Fillet Sandwich
    1 item (230 grams)
  3. BURGER KING, french fries
    1 small serving (74 grams)
  1. McDonald's, BIG MAC
    Serving Size: 1 item 7.6 oz (219 grams)
    Calories 563 28% DV
    Protein 25.9g 52% DV
    Fat 32.8g 42% DV
    Carbohydrate 44g 16% DV
    Fiber 3.5g 13% DV
    Sugars 8.7g 17% DV
  2. WENDY'S, Homestyle Chicken Fillet Sandwich
    Serving Size: 1 item (230 grams)
    Calories 492 25% DV
    Protein 31.7g 63% DV
    Fat 18.6g 24% DV
    Carbohydrate 49.6g 18% DV
    Fiber 3g 11% DV
    Sugars --g --% DV
  3. BURGER KING, french fries
    Serving Size: 1 small serving (74 grams)
    Calories 207 10% DV
    Protein 2.4g 5% DV
    Fat 9.2g 12% DV
    Carbohydrate 28.6g 10% DV
    Fiber 2.1g 8% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com