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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories299
% Daily Value *
Total Fat 14.2g18%
Saturated Fat 2.4g12%
Trans Fat 0.12g
Cholesterol 0.43mg0%
Sodium 272.4mg11%
Total Carbohydrate 38.7g14%
Dietary Fiber 3.1g11%
Total Sugars 0.79g2%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 4mg4%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 32.8mg3%
Potassium 445.3mg9%
Phosphorus 118.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. McDonald's, french fries
    1 small serving (71 grams)
  2. Crackers, cheese, regular
    1/2 oz (14.2 grams)
  1. McDonald's, french fries
    Serving Size: 1 small serving (71 grams)
    Calories 229 11% DV
    Protein 2.4g 5% DV
    Fat 11g 14% DV
    Carbohydrate 30.2g 11% DV
    Fiber 2.8g 10% DV
    Sugars 0.1g 0% DV
  2. Crackers, cheese, regular
    Serving Size: 1/2 oz (14.2 grams)
    Calories 69 3% DV
    Protein 1.6g 3% DV
    Fat 3.2g 4% DV
    Carbohydrate 8.4g 3% DV
    Fiber 0.3g 1% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com