Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fast foods, quesadilla, with chicken
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories294
% Daily Value *
Total Fat 15.3g20%
Saturated Fat 6.2g31%
Trans Fat 0.32g
Cholesterol 37mg12%
Sodium 745mg31%
Total Carbohydrate 24g9%
Dietary Fiber 1.7g6%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 15.1g30%
Vitamin C 0.1mg0%
Vitamin D 0.2mcg1%
Iron 1.8mg10%
Calcium 269mg21%
Potassium 183mg4%
Phosphorus 313mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com