Nutrition Facts for Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 149 |
| % Daily Value * |
| Total Fat 9.1g | 12% |
| Saturated Fat 3.9g | 19% |
| Trans Fat 0.42g |
| Cholesterol 62.1mg | 21% |
| Sodium 68.9mg | 3% |
| Total Carbohydrate 0.25g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.5g | 33% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2.2mg | 12% |
| Calcium 9.4mg | 1% |
| Potassium 266.1mg | 6% |
| Phosphorus 159mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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