Nutrition Facts for Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 228 |
% Daily Value * |
Total Fat 11.4g | 15% |
Saturated Fat 5g | 25% |
Trans Fat 0.61g |
Cholesterol 99mg | 33% |
Sodium 69mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 31.4g | 63% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.9mg | 16% |
Calcium 17mg | 1% |
Potassium 286mg | 6% |
Phosphorus 203mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.