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Nutrition Facts for Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories136
% Daily Value *
Total Fat 7g9%
Saturated Fat 3.1g15%
Trans Fat 0.37g
Cholesterol 56.1mg19%
Sodium 59.5mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.1g36%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.9mg11%
Calcium 12.8mg1%
Potassium 315.3mg7%
Phosphorus 170.9mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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