Nutrition Facts for Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 143 |
| % Daily Value * |
| Total Fat 6.5g | 8% |
| Saturated Fat 2.8g | 14% |
| Trans Fat 0.39g |
| Cholesterol 69mg | 23% |
| Sodium 73mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.3g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.3mg | 13% |
| Calcium 15mg | 1% |
| Potassium 388mg | 8% |
| Phosphorus 209mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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