Nutrition Facts for Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 127 |
% Daily Value * |
Total Fat 4.6g | 6% |
Saturated Fat 1.9g | 9% |
Trans Fat 0.18g |
Cholesterol 67mg | 22% |
Sodium 83mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.4g | 43% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.5mg | 14% |
Calcium 11mg | 1% |
Potassium 349mg | 7% |
Phosphorus 230mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.