Nutrition Facts for Beef, chuck for stew, separable lean and fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 105 |
% Daily Value * |
Total Fat 3.4g | 4% |
Saturated Fat 1.5g | 7% |
Trans Fat 0.18g |
Cholesterol 56.1mg | 19% |
Sodium 68.9mg | 3% |
Total Carbohydrate 0.18g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 18.6g | 37% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 1.9mg | 10% |
Calcium 11.9mg | 1% |
Potassium 305.2mg | 6% |
Phosphorus 177.7mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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