Nutrition Facts for Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 220 |
% Daily Value * |
Total Fat 10.2g | 13% |
Saturated Fat 3.6g | 18% |
Trans Fat 0.48g |
Cholesterol 113mg | 38% |
Sodium 67mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 32.1g | 64% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 3.3mg | 18% |
Calcium 14mg | 1% |
Potassium 298mg | 6% |
Phosphorus 230mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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