Nutrition Facts for Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 235 |
% Daily Value * |
Total Fat 18.3g | 24% |
Saturated Fat 8g | 40% |
Trans Fat 1.2g |
Cholesterol 75mg | 25% |
Sodium 78mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 17.5g | 35% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.2mg | 12% |
Calcium 12mg | 1% |
Potassium 277mg | 6% |
Phosphorus 165mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.