Nutrition Facts for Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 210 |
% Daily Value * |
Total Fat 15g | 19% |
Saturated Fat 6.4g | 32% |
Trans Fat 0.91g |
Cholesterol 70mg | 23% |
Sodium 76mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 18.9g | 38% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.2mg | 12% |
Calcium 15mg | 1% |
Potassium 302mg | 6% |
Phosphorus 177mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.