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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories191
% Daily Value *
Total Fat 14.9g19%
Saturated Fat 9.4g47%
Trans Fat --g
Cholesterol 47.7mg16%
Sodium 308.4mg13%
Total Carbohydrate 0.87g0%
Dietary Fiber 0g0%
Total Sugars 0.14g0%
Includes --g Added Sugars--%
Protein 13.2g26%
Vitamin C 0mg0%
Vitamin D 0.28mcg1%
Iron 0.33mg2%
Calcium 355.3mg27%
Potassium 44.6mg1%
Phosphorus 226.6mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Monterey Cheese
    1 oz (28.4 grams)
  2. Mozzarella
    1 oz (28.4 grams)
  1. Monterey Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 106 5% DV
    Protein 7g 14% DV
    Fat 8.6g 11% DV
    Carbohydrate 0.2g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
  2. Mozzarella
    Serving Size: 1 oz (28.4 grams)
    Calories 85 4% DV
    Protein 6.3g 13% DV
    Fat 6.3g 8% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com