Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (154g) | |||
Calories | 183 | ||
% Daily Value * | |||
Total Fat 11.5g | 15% | ||
Saturated Fat 4.9g | 25% | ||
Trans Fat 0g | |||
Cholesterol 22.4mg | 7% | ||
Sodium 153.1mg | 6% | ||
Total Carbohydrate 4.3g | 2% | ||
Dietary Fiber 1.1g | 4% | ||
Total Sugars 0.76g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 17.7g | 35% | ||
Vitamin C 0.25mg | 0% | ||
Vitamin D 0.11mcg | 1% | ||
Iron 2.2mg | 12% | ||
Calcium 396.7mg | 31% | ||
Potassium 208.1mg | 4% | ||
Phosphorus 253mg | 20% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |