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Nutrition Facts
Serving Size
Whole Recipe (89g)
Calories439
% Daily Value *
Total Fat 37.8g48%
Saturated Fat 7.2g36%
Trans Fat 0.02g
Cholesterol 18.2mg6%
Sodium 312.7mg13%
Total Carbohydrate 10.6g4%
Dietary Fiber 3.5g13%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 20.8g42%
Vitamin C 0.48mg1%
Vitamin D 0.09mcg0%
Iron 1.5mg8%
Calcium 255.1mg20%
Potassium 350.9mg7%
Phosphorus 384.4mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Low Fat Mozzarella
    1 oz (28.4 grams)
  2. Black Walnuts (Dried)
    1 oz (28.4 grams)
  3. Peanut butter, smooth style, with salt
    2 tbsp (32 grams)
  1. Low Fat Mozzarella
    Serving Size: 1 oz (28.4 grams)
    Calories 72 4% DV
    Protein 6.9g 14% DV
    Fat 4.5g 6% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars 0.3g 1% DV
  2. Black Walnuts (Dried)
    Serving Size: 1 oz (28.4 grams)
    Calories 176 9% DV
    Protein 6.8g 14% DV
    Fat 16.8g 22% DV
    Carbohydrate 2.7g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.3g 1% DV
  3. Peanut butter, smooth style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
Created with MyFoodData.com