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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories334
% Daily Value *
Total Fat 21.3g27%
Saturated Fat 12.7g63%
Trans Fat --g
Cholesterol 57.9mg19%
Sodium 1001.1mg42%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars 0.09g0%
Includes --g Added Sugars--%
Protein 30.5g61%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 0.7mg4%
Calcium 1008.8mg78%
Potassium 78.4mg2%
Phosphorus 591.3mg47%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Hard Grated Parmesan
    1 oz (28.4 grams)
  2. Hard Grated Parmesan
    1 oz (28.4 grams)
  3. Hard Grated Parmesan
    1 oz (28.4 grams)
  1. Hard Grated Parmesan
    Serving Size: 1 oz (28.4 grams)
    Calories 111 6% DV
    Protein 10.2g 20% DV
    Fat 7.1g 9% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Hard Grated Parmesan
    Serving Size: 1 oz (28.4 grams)
    Calories 111 6% DV
    Protein 10.2g 20% DV
    Fat 7.1g 9% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Hard Grated Parmesan
    Serving Size: 1 oz (28.4 grams)
    Calories 111 6% DV
    Protein 10.2g 20% DV
    Fat 7.1g 9% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com