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Nutrition Facts
Serving Size
Whole Recipe (318g)
Calories408
% Daily Value *
Total Fat 27.3g35%
Saturated Fat 9.3g47%
Trans Fat 0.41g
Cholesterol 60.8mg20%
Sodium 175mg7%
Total Carbohydrate 29.7g11%
Dietary Fiber 7.2g26%
Total Sugars 8.5g17%
Includes --g Added Sugars--%
Protein 15.6g31%
Vitamin C 97.8mg109%
Vitamin D 0.25mcg1%
Iron 1.6mg9%
Calcium 356.7mg27%
Potassium 684.6mg15%
Phosphorus 344.4mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Ricotta Cheese
    1/2 cup (124 grams)
  2. Strawberries
    1 cup, sliced (166 grams)
  3. Nuts, almonds, honey roasted, unblanched
    1 oz (28.4 grams)
  1. Ricotta Cheese
    Serving Size: 1/2 cup (124 grams)
    Calories 186 9% DV
    Protein 9.3g 19% DV
    Fat 12.6g 16% DV
    Carbohydrate 9g 3% DV
    Fiber 0g 0% DV
    Sugars 0.3g 1% DV
  2. Strawberries
    Serving Size: 1 cup, sliced (166 grams)
    Calories 53 3% DV
    Protein 1.1g 2% DV
    Fat 0.5g 1% DV
    Carbohydrate 12.7g 5% DV
    Fiber 3.3g 12% DV
    Sugars 8.1g 16% DV
  3. Nuts, almonds, honey roasted, unblanched
    Serving Size: 1 oz (28.4 grams)
    Calories 169 8% DV
    Protein 5.2g 10% DV
    Fat 14.2g 18% DV
    Carbohydrate 7.9g 3% DV
    Fiber 3.9g 14% DV
    Sugars --g --% DV
Created with MyFoodData.com