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Nutrition Facts
Serving Size
Whole Recipe (152g)
Calories382
% Daily Value *
Total Fat 33.1g42%
Saturated Fat 9.7g49%
Trans Fat 0.41g
Cholesterol 60.8mg20%
Sodium 136.4mg6%
Total Carbohydrate 13g5%
Dietary Fiber 2.7g10%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0.31mg0%
Vitamin D 0.25mcg1%
Iron 0.88mg5%
Calcium 275.3mg21%
Potassium 388mg8%
Phosphorus 269.6mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Ricotta Cheese
    1/2 cup (124 grams)
  2. Pecans
    1 oz (19 halves) (28.4 grams)
  1. Ricotta Cheese
    Serving Size: 1/2 cup (124 grams)
    Calories 186 9% DV
    Protein 9.3g 19% DV
    Fat 12.6g 16% DV
    Carbohydrate 9g 3% DV
    Fiber 0g 0% DV
    Sugars 0.3g 1% DV
  2. Pecans
    Serving Size: 1 oz (19 halves) (28.4 grams)
    Calories 196 10% DV
    Protein 2.6g 5% DV
    Fat 20.4g 26% DV
    Carbohydrate 3.9g 1% DV
    Fiber 2.7g 10% DV
    Sugars 1.1g 2% DV
Created with MyFoodData.com