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Nutrition Facts for Tucson tamale - BLUE CORN & VEGGIE TAMALES
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories200
% Daily Value *
Total Fat 12g15%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380.6mg16%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 20.3mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FILLING (SUMMER SQUASH, VINE-RIPENED TOMATOES (SALT, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC SWEET KERNEL CORN, ONION, GREEN CHILE, CORNSTARCH, WATER, SEA SALT, SPICE), BLUE MASA (WATER, ORGANIC GROUND BLUE CORN FLOUR, EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC).
UPC: 853437002341
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